Ingredients
1/2 cup of Raw Honey or Organic Raw Sugar
1/2 cup of Homemade or Organic Pineapple Vinegar
3 cloves of Organic Garlic, chopped medium fine
2 Organic Red Chilies, more if you like real hot, chopped
finely
1 tsp of Diced Organic Red Capsicum
1 & 1/2 tbsp of Home Ground Organic Rice flour or
Arrowroot mixed with 2 tbsp fresh water
If you are not worried about calories you can increase the
honey or sugar to 1 cup so it is like the shop brought flavor
Method
Place all ingredients except flour in saucepan and simmer it
for 15 minutes then mix together the rice flour and water and add this stirring
to avoid lumps to the hot mixture, once it has thickened allow it to cool a
little then blend it with an immersion blender or food processor. This sauce
will keep for several months refrigerated in a sterile, airtight, foodsafe
container or use 2 tbsp of mesophilic culture when it has cooled and follow the
directions in the introduction.

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