Ingredients
3 medium sized Organic Bananas
2 tbsp of Raw Organic Cashew Nuts
2 tsp of Ground Organic Ginger
A dash of Sea Salt
Coconut Oil, Organic Animal Lard or pure Unsalted Organic
Butter for cooking
Method
Blend all the ingredients in a blender or use an immersion
blender, blending until the mixture is smooth. If mixture is too thick add a
small amount of coconut milk or water, just a table spoon at a time, to obtain
a mixture that just runs slightly, if too thin add a teaspoon of coconut flour.
(Coconut Flour soaks up lots of moisture).
Heat a small amount of coconut oil in a heavy bottomed
frying pan or skillet on medium heat. To Test drop a drop of the mixture into
the pan, the oil will sizzle when hot enough.
Pour the batter into pan using a soup ladle or cup, about a
3rd of a cup at a time.
Cook the pancake for several minutes or until bubbles form
over the surface, then turn it over and cook the other side for about a minute.
Serve them plain or with your favorite toppings; Honey,
Yoghurt, Nuts, Fruit, Homemade, SourCream, Chocolate, Marmalade or Jam etc.
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